Running is a great sport to consider if you’re looking to improve your overall health and improve your stamina.Most runners that I know are using GPS running watches to further enhance their intense workouts while on the road.
It’s important that you check with your doctor before beginning any type of exercise program. A lot of newbie runners don’t know where to start when they begin running. Some questions that might come up include “How fast should I run?” and “How many miles is enough per day?”.
Whatever your goal might be, begin slowly and increase the pace and distance each week. I often find a buddy to run with me to make the workout more fun and motivate each other at the same time.
Also, I think it’s vital that you wear comfortable shoes and clothes specifically designed for running. Otherwise, you might tire yourself or get injured by overusing certain muscles. Once you have your goals set, the time of day and place to run and the right gear in place, now you should consider a GPS running watch.
Most serious runners and joggers have simplified their lives by investing in a sophisticated piece of equipment to help monitor and track their goals, heart rates and how well they’re doing from week after week.
There are a variety of these GPS watches available on the market but it’s important to look for key features that may or may not be important to you.
The best running watches include GPS capability which allows you, the runner, to monitor how far and at pace you are running along with your global coordinates. The more advanced watch options have heart rate monitor functions built in to help you track and monitor your pulse rate and how many calories you’ve burned during each jogging session.
I recommend you visit your local sports and athletic gear store to find out more about the type of GPS running watches available and find one that’s best fit for your needs.
If you want more expert advice on the best GPS running watches, then be sure to check out the gps running watches guide.
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As the gun goes off, three popular GPS running watches explode out of the box and head for the finish line. In the first lane, we have the Timex Speed Distance watch. The second lane belongs to the Suuno X9M/I GPS watch, and the third competitor is the Garmin Forerunner Series of GPS watches. But which of these three mighty competitors will finish first? The truth is — they all come out on top for their features and price points. Let’s take a quick look at each GPS running watch.
At the low end of the price scale, you’ll find the Timex Speed-Distance watch. One of the primary benefits of this sports watch is its ability to provide precise measurement. It not only measures speed and distance, but altitude as well. You might appreciate its auto pause feature, as well as its lap and target speed settings. Running at night is no problem, as the Indiglo night light provides a nice uniform glow of the surface of the dial. The watch contains a built-in GPS receiver that sends speed and distance data directly to the synchronized digital FM signal for visual display.
Runners will really appreciate the auto lap feature on the Timex Speed-Distance watch. This feature provides a programmed log of each lap that you travel, allowing you to focus on speed work. The auto pause feature allows you to hit the pause tab when you have to stop running — it picks up again as soon as you resume your run
Moving up the price scale, we find the Suunto X9M/I GPS watch. It is a visually stunning watch, with a black-on-black color palette and a red backlight for night use. Highlights also include a three-hundred-sixty degree compass, as well as 6400 MILS bearing display. If you wan to take off for a run without a predetermined route, the Suuno watch will record your position, speed and distance traveled. If necessary, it will even provide a guide to return you to your original position. You can use the digital mapping feature to track landmarks along your route, or use the uploadable preplanned routes to map out a new running course.
With more feature than the Timex, the Suunto X9M/I GPS watch is easily regarded as one of the best choices for GPS running watches. However, the clear favorite seems to be Garmin’s forerunner series of GPS watches.
The Garmin Forerunner 305 was the heavyweight in its weight class for quite a while. But the Forerunner 405 was introduced recently and is quickly becoming the go-to favorite for serious sports enthusiasts. The 405 is lightweight but feature-packed. It boasts a heart rate monitor and can be connected to your PC via a USB connection to easily track your stats. With more features, it’s obviously a bit more expensive that the Timex or Suuno, but it actually more affordable than the similar Timex Body Link.
You will have to determine which of these watches are best suited to your workout needs and financials budget, but you can rest assured that each of them will keep you on track — and on time!
She recommends the site, GPS Running Watches which offers information and user comments on many of the most popular brands of GPS watches, including Garmin gps watches.
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